Hans Zondervan 5:06 row
1,171m
Meters
5:06.8
Time
2:10.9
Pace
70
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 108 |
August 18, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,171m | 2:10.9 | 156 | 835 | 26 | 128 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 129 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 127 |
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Workout Graph
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