Hans Zondervan 5:04 row
954m
Meters
5:04.2
Time
2:39.4
Pace
50
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 111 |
August 25, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 954m | 2:39.4 | 86 | 597 | 17 | 113 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 114 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 112 |
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Workout Graph
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