Hans Zondervan 5:08 row
1,186m
Meters
5:08.9
Time
2:10.2
Pace
72
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 110 |
August 25, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,186m | 2:10.2 | 158 | 845 | 26 | 117 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 122 |
| 5:08.9 | 24m | 3:05.4 | 55 | 488 | 7 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.