Hans Zondervan 5:07 row
1,212m
Meters
5:07.3
Time
2:06.7
Pace
76
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 110 |
September 29, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,212m | 2:06.7 | 172 | 891 | 26 | 133 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 134 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 132 |
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