Hans Zondervan 5:04 row
938m
Meters
5:04.2
Time
2:42.1
Pace
48
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 107 |
October 06, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 938m | 2:42.1 | 82 | 582 | 17 | 121 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 122 |
| 5:04.2 | 9m | 3:53.3 | 28 | 394 | 120 |
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Workout Graph
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