Hans Zondervan 10000m row
10,000m
Meters
46:21.8
Time
2:19.0
Pace
576
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 107 |
October 06, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.8 | 10,000m | 2:19.0 | 130 | 747 | 24 | 136 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 24 | 125 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 24 | 133 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 24 | 133 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 24 | 131 |
| 9:12.7 | 10,000m | 2:18.1 | 133 | 756 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.