Hans Zondervan 5:06 row
1,187m
Meters
5:06.4
Time
2:09.0
Pace
72
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 111 |
October 06, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,187m | 2:09.0 | 163 | 860 | 26 | 132 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 134 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 130 |
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Workout Graph
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