Hans Zondervan 5:05 row
974m
Meters
5:05.4
Time
2:36.7
Pace
51
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 111 |
October 13, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 974m | 2:36.7 | 91 | 612 | 17 | 122 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 122 |
| 5:05.4 | 13m | 3:27.6 | 39 | 434 | 122 |
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Workout Graph
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