Hans Zondervan 5:06 row
938m
Meters
5:06.2
Time
2:43.2
Pace
48
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 116 |
October 21, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 938m | 2:43.2 | 80 | 577 | 17 | 114 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 115 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 114 |
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Workout Graph
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