Hans Zondervan 5:06 row
1,183m
Meters
5:06.4
Time
2:09.5
Pace
72
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 110 |
October 21, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,183m | 2:09.5 | 161 | 854 | 26 | 129 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 130 |
| 5:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 129 |
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Workout Graph
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