Hans Zondervan 5:14 row
980m
Meters
5:14.9
Time
2:40.6
Pace
51
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 117 |
October 29, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 980m | 2:40.6 | 84 | 590 | 17 | 124 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 125 |
| 5:14.9 | 41m | 3:01.7 | 58 | 500 | 13 | 124 |
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Workout Graph
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