Hans Zondervan 5:07 row
1,196m
Meters
5:07.5
Time
2:08.5
Pace
73
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 118 |
October 29, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,196m | 2:08.5 | 165 | 866 | 25 | 131 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 133 |
| 5:07.5 | 19m | 3:17.3 | 46 | 456 | 9 | 129 |
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Workout Graph
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