Hans Zondervan 5:03 row
998m
Meters
5:03.7
Time
2:32.1
Pace
53
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 134 |
November 01, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 998m | 2:32.1 | 99 | 641 | 19 | 120 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 121 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 | 119 |
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Workout Graph
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