Hans Zondervan 5:07 row
1,125m
Meters
5:07.2
Time
2:16.5
Pace
66
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 116 |
November 01, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,125m | 2:16.5 | 138 | 773 | 25 | 127 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 129 |
| 5:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 126 |
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Workout Graph
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