Hans Zondervan 5:35 row
1,041m
Meters
5:35.2
Time
2:40.9
Pace
54
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 124 |
November 26, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,041m | 2:40.9 | 84 | 588 | 17 | 118 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 120 |
| 5:35.2 | 109m | 2:41.4 | 83 | 586 | 17 | 117 |
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Workout Graph
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