Hans Zondervan 5:05 row
1,122m
Meters
5:05.0
Time
2:15.9
Pace
65
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 119 |
November 26, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,122m | 2:15.9 | 139 | 779 | 24 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 133 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 132 |
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Workout Graph
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