Hans Zondervan 5:05 row
1,126m
Meters
5:05.2
Time
2:15.5
Pace
66
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 119 |
November 27, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,126m | 2:15.5 | 141 | 783 | 24 | 116 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 117 |
| 5:05.2 | 13m | 3:20.0 | 44 | 450 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.