Hans Zondervan 9:12 row
2,019m
Meters
9:12.8
Time
2:16.8
Pace
117
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 123 |
November 29, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,019m | 2:16.8 | 136 | 769 | 24 | 132 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 132 |
| 9:12.8 | 927m | 2:16.3 | 138 | 775 | 24 | 133 |
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Workout Graph
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