Hans Zondervan 9:04 row
2,032m
Meters
9:04.4
Time
2:13.9
Pace
121
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 119 |
November 29, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,032m | 2:13.9 | 146 | 801 | 25 | 127 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 120 |
| 9:04.4 | 928m | 2:11.6 | 153 | 827 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.