Hans Zondervan 5:06 row
1,081m
Meters
5:06.0
Time
2:21.5
Pace
61
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 119 |
December 07, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,081m | 2:21.5 | 123 | 724 | 21 | 138 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 139 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 137 |
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Workout Graph
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