Hans Zondervan 5:05 row
1,037m
Meters
5:05.6
Time
2:27.3
Pace
57
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 121 |
December 09, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,037m | 2:27.3 | 109 | 676 | 21 | 137 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 138 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 | 137 |
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Workout Graph
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