Hans Zondervan 5:07 row
1,181m
Meters
5:07.0
Time
2:09.9
Pace
72
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 121 |
December 09, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,181m | 2:09.9 | 159 | 848 | 26 | 128 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 130 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 126 |
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