Hans Zondervan 27:06 row
6,020
Meters
27:06.8
Time
2:15.1
Pace
353
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 119 |
December 12, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.8 | 6,020 | 2:15.1 | 142 | 781 | 353 | 24 | 133 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 126 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 130 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 130 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 134 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 140 |
| 27:06.8 | 484 | 2:10.9 | 156 | 823 | 29 | 24 | 141 |
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Workout Graph
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