Hans Zondervan 5:06 row
1,168m
Meters
5:06.1
Time
2:11.0
Pace
70
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 121 |
December 15, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,168m | 2:11.0 | 156 | 835 | 25 | 129 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 131 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 128 |
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Workout Graph
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