Hans Zondervan 5:07 row
1,122m
Meters
5:07.4
Time
2:16.9
Pace
65
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 121 |
December 18, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,122m | 2:16.9 | 136 | 768 | 23 | 120 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 122 |
| 5:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 118 |
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Workout Graph
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