Hans Zondervan 5:07 row
1,197m
Meters
5:07.1
Time
2:08.2
Pace
73
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 120 |
December 24, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,197m | 2:08.2 | 166 | 870 | 26 | 131 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 134 |
| 5:07.1 | 18m | 3:17.2 | 46 | 457 | 8 | 129 |
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Workout Graph
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