Hans Zondervan 5:04 row
1,183m
Meters
5:04.0
Time
2:08.4
Pace
72
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 116 |
December 27, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,183m | 2:08.4 | 165 | 867 | 26 | 127 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 129 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 125 |
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Workout Graph
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