Hans Zondervan 5:08 row
934m
Meters
5:08.2
Time
2:44.9
Pace
47
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 123 |
December 30, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 934m | 2:44.9 | 78 | 568 | 17 | 128 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 129 |
| 5:08.2 | 18m | 3:47.7 | 30 | 401 | 7 | 127 |
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Workout Graph
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