Hans Zondervan 5:04 row
935m
Meters
5:04.4
Time
2:42.7
Pace
48
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 126 |
January 05, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 935m | 2:42.7 | 81 | 579 | 17 | 114 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 115 |
| 5:04.4 | 8m | 4:35.0 | 17 | 357 | 114 |
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Workout Graph
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