Hans Zondervan 5:05 row
1,173m
Meters
5:05.4
Time
2:10.1
Pace
71
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 132 |
January 07, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,173m | 2:10.1 | 159 | 846 | 25 | 129 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 130 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 129 |
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Workout Graph
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