Hans Zondervan 5:08 row
1,005m
Meters
5:08.3
Time
2:33.3
Pace
54
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 184 |
January 19, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,005m | 2:33.3 | 97 | 633 | 18 | 132 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 133 |
| 5:08.3 | 10m | 6:55.0 | 5 | 316 | 132 |
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Workout Graph
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