Hans Zondervan 5:06 row
1,138m
Meters
5:06.9
Time
2:14.8
Pace
66
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 127 |
January 19, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,138m | 2:14.8 | 143 | 791 | 23 | 117 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 119 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 115 |
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Workout Graph
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