Hans Zondervan 4:24 row
825m
Meters
4:24.9
Time
2:40.5
Pace
43
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 127 |
January 29, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 825m | 2:40.5 | 85 | 591 | 18 | 119 |
| 4:24.9 | 825m | 2:40.5 | 85 | 591 | 18 | 119 |
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Workout Graph
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