Hans Zondervan 5:07 row
1,147m
Meters
5:07.2
Time
2:13.9
Pace
67
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 128 |
January 29, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,147m | 2:13.9 | 146 | 801 | 24 | 121 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 123 |
| 5:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 120 |
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Workout Graph
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