Hans Zondervan 5:09 row
935m
Meters
5:09.5
Time
2:45.5
Pace
48
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 127 |
February 06, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 935m | 2:45.5 | 77 | 565 | 16 | 121 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 17 | 122 |
| 5:09.5 | 24m | 3:17.9 | 45 | 455 | 6 | 121 |
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Workout Graph
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