Hans Zondervan 50:07 row
10,922m
Meters
50:07.7
Time
2:17.6
Pace
633
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 123 |
March 13, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.7 | 10,922m | 2:17.6 | 134 | 761 | 23 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 132 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 127 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 131 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 134 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 137 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 132 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 135 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 135 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 143 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 131 |
| 50:07.7 | 16m | 4:00.6 | 25 | 386 | 130 |
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Workout Graph
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