Hans Zondervan 128m row
128m
Meters
1:40.5
Time
6:32.5
Pace
7
Calories
96
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 22 |
| Stroke Count | 14 |
| Drag Factor | 190 |
November 13, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 128m | 6:32.5 | 6 | 319 | 22 | 96 |
| 0:37.6 | 128m | 2:26.8 | 110 | 680 | 22 | 96 |
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Workout Graph
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