Hans Zondervan 4:57 row
1,064m
Meters
4:57.6
Time
2:19.8
Pace
61
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 182 |
November 13, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,064m | 2:19.8 | 128 | 740 | 22 | 102 |
| 4:57.6 | 1,065m | 2:19.7 | 128 | 741 | 22 | 102 |
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Workout Graph
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