Hans Zondervan 1:12 row
216m
Meters
1:12.9
Time
2:48.7
Pace
11
Calories
110
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 17 |
Stroke Count | 20 |
Drag Factor | 122 |
November 13, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.9 | 216m | 2:48.7 | 73 | 550 | 17 | 110 |
1:12.9 | 217m | 2:47.9 | 74 | 554 | 17 | 110 |
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Workout Graph
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