Hans Zondervan 27:31 row
5,821m
Meters
27:31.9
Time
2:21.8
Pace
329
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 117 |
December 02, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.9 | 5,821m | 2:21.8 | 123 | 721 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 27:31.9 | 478m | 2:38.8 | 87 | 600 | 19 |
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Workout Graph
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