Hans Zondervan 1:00:00 row
12,879m
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 112 |
December 12, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,879m | 2:19.7 | 128 | 741 | 23 | 123 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 24 | 117 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 23 | 118 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 | 124 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 23 | 126 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 | 127 |
| 1:00:00.0 | 2,142m | 2:20.0 | 127 | 738 | 23 | 129 |
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Workout Graph
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