Hans Zondervan 5:05 row
1,154m
Meters
5:05.5
Time
2:12.3
Pace
69
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 132 |
January 06, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,154m | 2:12.3 | 151 | 819 | 25 | 120 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 122 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.