Hans Zondervan 6:00 row
1,342m
Meters
6:00.0
Time
2:14.1
Pace
81
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 129 |
February 10, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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