Hans Zondervan 1:00:00 row
13,104m
Meters
1:00:00.0
Time
2:17.3
Pace
761
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 122 |
December 02, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,104m | 2:17.3 | 135 | 764 | 22 | 136 |
| 12:00.0 | 2,602m | 2:18.3 | 132 | 754 | 22 | 121 |
| 24:00.0 | 2,610m | 2:17.9 | 133 | 759 | 22 | 132 |
| 36:00.0 | 2,620m | 2:17.4 | 135 | 764 | 22 | 140 |
| 48:00.0 | 2,621m | 2:17.3 | 135 | 764 | 22 | 140 |
| 1:00:00.0 | 2,652m | 2:15.7 | 140 | 781 | 23 | 151 |
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Workout Graph
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