Hans Zondervan 2000m row
2,000
Meters
8:34.2
Time
2:08.5
Pace
121
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 116 |
January 25, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.2 | 2,000 | 2:08.5 | 165 | 847 | 121 | 23 | 125 |
| 1:45.0 | 400 | 2:11.2 | 155 | 822 | 24 | 23 | 115 |
| 1:44.6 | 800 | 2:10.7 | 157 | 826 | 24 | 24 | 120 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 839 | 24 | 24 | 127 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 840 | 24 | 24 | 130 |
| 1:38.9 | 2,000 | 2:03.6 | 185 | 910 | 25 | 24 | 137 |
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Workout Graph
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