Hans Zondervan 2000m row
2,000m
Meters
8:40.2
Time
2:10.0
Pace
121
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 118 |
January 29, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 23 | 127 |
| 1:53.3 | 400m | 2:21.6 | 123 | 724 | 22 | 119 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 24 | 122 |
| 1:42.8 | 1,200m | 2:08.5 | 165 | 867 | 24 | 126 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 24 | 131 |
| 1:38.1 | 2,000m | 2:02.6 | 190 | 953 | 24 | 137 |
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Workout Graph
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