Hans Zondervan 2000m row
2,000m
Meters
8:45.2
Time
2:11.3
Pace
119
Calories
127
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 22 |
Stroke Count | 197 |
Drag Factor | 115 |
February 09, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 22 | 127 |
1:46.4 | 400m | 2:13.0 | 149 | 812 | 23 | 122 |
1:47.2 | 800m | 2:14.0 | 145 | 800 | 22 | 124 |
1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 21 | 127 |
1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 23 | 131 |
1:41.7 | 2,000m | 2:07.1 | 170 | 886 | 23 | 135 |
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Workout Graph
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