Hans Zondervan 2000m row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
121
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 136 |
February 16, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 122 |
| 1:45.3 | 400m | 2:11.6 | 153 | 828 | 23 | 116 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 23 | 117 |
| 1:44.2 | 1,200m | 2:10.2 | 158 | 845 | 23 | 123 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 23 | 123 |
| 1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 24 | 131 |
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Workout Graph
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