Hans Zondervan 2000m row
2,000m
Meters
8:34.7
Time
2:08.6
Pace
121
Calories
128
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 22 |
Stroke Count | 197 |
Drag Factor | 140 |
February 19, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 22 | 128 |
1:46.8 | 400m | 2:13.5 | 147 | 806 | 22 | 114 |
1:46.9 | 800m | 2:13.6 | 147 | 804 | 22 | 117 |
1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 23 | 125 |
1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 23 | 142 |
1:38.5 | 2,000m | 2:03.1 | 188 | 945 | 24 | 146 |
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Workout Graph
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