Hans Zondervan 2000m row
2,000m
Meters
8:49.8
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 116 |
February 22, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 22 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 20 |
| 1:46.1 | 800m | 2:12.6 | 150 | 816 | 23 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 23 |
| 1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 24 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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